Isolate and Grow Various Muscle Groups With The LivePro Prontae Close Grip Row.
Facing your palms away from your body when performing a resistance exercise is a technique known as a pronated grip. Exercises are often more difficult when done with a pronated grip.
When using this grip in pronate, you’ll be activating more muscle groups and increasing strength within your back muscle region. This attachment is comfortable to use and places your elbows/arm in proper alignment. This design encourages correct motion, that is what makes this attachment unique – it’s ability to alleviate the use of your biceps during a strictly back exercise. This attachment can also be used in the Supinated grip.
The main component is iron core, the exterior part is cladded with high-grade black PVC, which is durable, sturdy and resistant to corrosion and rusting. The perfect attachment to carry with you to gym.
Remember – Using the correct grip while exercising is equally as important as having proper form, posture, and breathing techniques.
Specs Up Close
- Great for back exercises (trapezius, rhomboids, latissimus dorsi)
- Full black PVC coating
- Textured to provide excellent grip
- Rotating shaft allows for proper form
- Handle length of 13 cm and grip diameter of 3cm
- Steel ring for swivel